5 Benefits of Taking a Staycation
Not many things in life compare to the joy you feel when you book a hotel and flight for your next adventure. Weekend getaways became increasingly popular for travelers on a budget and tight on time. Whether you’re a stay at home parent, university student, or working the 9-to-5 daily grind, weekend getaways fit everyone’s budget and schedule.
Here are 5 benefits of taking vacations that might surprise you:
1. Improves mental health
The same old grind can be mentally exhausting after a while. Whatever your circumstances may be, making a getaway to an exciting new land could be just what the doctor ordered to reduce your anxiety or depression. Going from a bleak desk job to a much-deserved break in an exciting new environment can help give your mental health the boost it needs.
2. Prevents heart disease
You read correctly: If you can’t take a vacation for yourself, then do it for the sake of your heart and your overall physical health. Studies show that taking a vacation can lower your stress levels caused by working, which can, in turn, prevent your risk by
3. Just planning makes you happy
Did you know your brain is prone to a major boost in happiness just from thinking about an upcoming vacation? A person can feel the effects up to eight weeks before the departure date. And let’s not forget the happiness that continues during and after the trip.
4. Increases productivity and creativity
Perhaps the best way to improve your job performance is a luxurious trip to Italy. Because, when our brains are exposed to new languages, new sights, new sounds, and new cultures, it revitalizes your mind and boosts your creativity in the long run.
5. Strengthens relationships
No matter how long you’ve known someone, whether it be your spouse, your siblings, your children, or even your friends, there is always room for improvement in your relationships with the people you love. Traveling and exploring together can add some excitement and zeal to your relationships. Because when you experience something new with your loved ones, it can help you bond with them at a much deeper level than ever before—which could be the most convincing benefit of all.
A quick getaway does not require taking a week’s worth of vacation days. It can be done over a long weekend or even just a normal two-day weekend. For example the Easter weekend family. Consider all the different places you can travel to within say an eight hour drive radius and make a few of these your future quick getaways. These types of trips are great for the soul and easy on the bank account.