How do you take back the reins of your life and curb your time on social media (and stop social media addiction)? Here are some steps to get started. 1. Think about Why You Want to Be on Social Media Everything we do in life is about intention: why do you want to do something?…
If you have a busy scheduled filled to the brim with work, hobbies, and chores, carving out some time for your friends can be difficult. But your pals are one of the most amazing parts of your life, so it’s important to find ways to make time for friends, even if it seems like your…
Some days are easy breezy. You wake up in a great mood, your hair looks terrific and the sun is shining. Other days you wake up and drink all the coffee, hate your clothes, stub your toe and wonder how you’re going to get through the day. To reduce the latter and increase the former,…
Living in a world like ours where the lifestyle can wear you out and leave you feeling unproductive and depressed, you must know the importance of finding the best routine that helps you be productive and get the work done. Here are a few productivity tips everyone can adopt to focus better and produce more…
Depression can last quite a long time, crippling a person’s ability to live their life. If you’re suffering from depression, you’re not alone – it is the most common mental health difficulty in the world for both men and women. Depression is not simply a matter of feeling sad. We all have “normal” periods of…
If a lack of motivation is affecting your life, you’re in luck, because you’re about to learn the 7 major reasons why you’re short on the motivational energy you need to successfully accomplish your goals and exactly how to fix each of them. A lack of motivation can cause many problems for each of us….
The only dark side of a vacation is the ending, and the reality of going back to work again hits you. We work so hard and eventually take some time off – only to come back to the stress of the work we left undone, along with a pile of new tasks on top of…
With deadlines to meet, errands to run, a baby shower to attend, and a week of meals to prep, your life is based on responsibilities — and your level of stress is high because you always meet your deadlines. After all, you’re an adult who can function under all types of pressure. And who can…
Do you have your mind set on throwing a pool party destined to be a complete success? Now, there are several components to throwing a totally fun pool party, like putting together a list of essential items for a great pool party, how to find the best company that organizes swimming pool party rentals, choosing…
Along with being fun, swimming is an aerobic exercise that can reduce the risk of chronic illnesses like high blood pressure and diabetes. Plus, swimming offers unique workout payoffs of its own. Here are six ways swimming can improve your health. 1. Swimming is a full-body workout You use big segments of both your upper…
Nairobi, Kenya’s capital and largest city, still conjures all the romance and adventure of its colorful colonial days. The city evolved from a humble camp for railway workers in 1899 to the capital of British East Africa by 1907. Today, Nairobi’s rich history and tribal culture is brought to life in its excellent museums. The…
Nairobi is Kenya’s beating heart, an exciting, frenetic concrete jungle that counterpoints the untrammeled natural beauty to be found elsewhere in the country. If you’re interested in learning about Kenya’s culture and history, the city is home to a number of great stops including the extensive National Museum, and it’s also a great jumping off…
Don’t fall for the myth that you need a traditional vacation to make it a real getaway. A staycation can be an even more relaxing choice when you weigh up the pros and cons. Vacations are great but they have some major downsides that aren’t a factor with staycations. Here are some of the big…
Stress at work? No time for each other even on your anniversaries? Valentine’s Day is right around the corner. Now is the time that as a couple, you both decide to take a romantic getaway. Taking a vacation is important because it helps in clearing your mind, assessing your emotional state, and replenishing your physical…
Spending money on other people makes us feel better than buying things for ourselves, according to studies in the burgeoning field of money and happiness. That ought to make the holiday season, in all its gift-giving glory, truly the most wonderful time of the year. But research shows that gift givers often get it wrong,…
We get it – feeling merry and bright may not be easy for everyone. Between the coronavirus pandemic and the isolation as a result of strict safety & health measures, many of us may still find it difficult to think of ways to get into the Christmas spirit in 2021. Still, there are plenty of ways to find,…
Board games or bored of games? There are numerous great board games to play while staying in at home, but the question is, which one do you play first? We’ve created a top list of board games to play when you’re at home. Whether you’re with your family and friends, or you want to keep…
Serviced Apartments have been the hospitality industry’s smart choice for both business and leisure guests for some years, but their appeal to the mass market has been slower in coming. This may be set to change as more people are waking up to the benefits of space and privacy that a fully self-contained apartment offers….
High hotel prices got you down? Maybe you hate having to book multiple hotel rooms for your family vacation. Or you just might not be able to find a centrally located hotel that fits you. Your first thought might be to check out Airbnb for locals renting out their apartment or home. Another option you…
The city of Nairobi is fondly referred to as the green city under the sun. This is Kenya’s capital and the most populous city in the country. It has a population of 4.4 million people. The larger Nairobi metropolitan area has a population of 9.4 million people. It is also one of the 47 counties…
Are you planning a business trip and staying in a serviced apartment? Or thinking about booking a visit and switching from your typical hotel to try a serviced apartment instead? Read below to find out our top business travel tips for making the most of your serviced apartment stay. #1 Unwind in Your Own Private Accommodation…
Choosing accommodation for your business travel can be a stressful exercise. The lion’s share of hotels throughout the country offer little in terms of quality, comfort or space. In the hotel industry, every square-inch saved counts. More rooms means more custom and it’s ultimately you, the traveler, who suffers as a result. Time and again…
When it comes to booking a well-earned holiday in your dream location, finding the perfect holiday accommodation is crucial. Arriving at your destination of choice only to be handed the keys to an uninspired hotel room or cramped cottage can be the undoing of all your holiday plans. That’s why we recommend you join the…
Now is the perfect time to mentally prepare for the holiday season. Whether you are excited for or haunted by retail stores being three months early for everything, you may be starting to plan, and have some anxiety around, the approaching holiday season. It’s easy to get overwhelmed while navigating the pressures of the holiday…
Staycations are increasingly an option that a lot of travelers opt for. What does it mean? A staycation is a holiday spent in one’s home country rather than abroad, involving day trips to local attractions. Staycations are great because you don’t have to worry about packing too much or travel expenses. They’re a great way to save money,…
Renting a serviced apartment is a big decision. You’re only going to live there temporarily, of course, but if you book a bad apartment, your stay can be ruined. Do your due diligence before you book the apartment. You should always make sure you ask questions before renting, and you ask the right questions. Are you…
The moment you decide to travel, the next thing you’d probably look out for is your hotel accommodation, right? This usually comes with some sort of pressure, because picking the ideal accommodation can either make or break your holiday mood. If you select the wrong accommodation, then it might make your length of stay uncomfortable….
The need for a simplified, minimalistic lifestyle is growing among college students. Balancing a rigorous class and lab schedule, social pressures, work responsibilities, study groups, travel, campus events and more can be very overwhelming for the average student. More and more young adults are finding it easier to streamline their lives and eliminate pressures like…
Forgetting your toiletries While there are exceptions to every rule, don’t forget to pack your own soap and shampoo. While you’re at it, you probably need paper towels and toilet paper, too. Your stay may cost a lot of money, but rare is the home rental that provides guests with toiletries and paper goods. Or, if…
It may only be July, but if your daily life is crammed with pressing things to do, it’s easy to become overwhelmed. While it may not be realistic to scale down on your responsibilities, try these ways to boost your wellbeing and calm your mind so that you’re better able to cope with the challenges…
Vacation: That time when you can escape the stress of your everyday life and get some much-needed downtime. Your vacation is your time to fully relax and recharge — and if you don’t commit yourself to that, your time off may end up being completely counterproductive. There’s no way to control the flight delays, or…
There are some etiquette rules to being a tourist that are obvious, like being respectful and well-mannered to locals. But other rules are less obvious, and yet totally crucial to not only being a good tourist, but also a good human. There are pieces of travel etiquette that every tourist should follow no matter where they go….
Everyone needs to take a break sometimes and yet many people leave their vacation time unused. Whether you plan a vacation, or a staycation, it’s important to take a break from the job, the routine, and the demands of life in order to keep stress levels in check. When you take a break, you’re not shirking responsibility….
When it comes to turning a stay into an experience, it is easy to assume that hotels have the upper-hand. After all, they have the convenience of a wide array of full-time staff who get to see and interact with guests day-in and day-out. But that hardly means that serviced apartments are out of the…
A staycation is exactly what it sounds like; a vacation where you stay at or around your home. Many people choose to stay overnight in their own homes during a staycation. Others specifically stay overnight at a hotel to get away from home, but still stay within close driving distance. In the US, the staycation…
Deep inside us is an adventure bug. No matter how hard we try to suppress it, it always comes out eventually. Human beings are seekers and collectors of good memories. Only thing that holds us back is often our finances. But believe it or not, you do not have to be rich to travel. And…
How you pack plays a big role in the outcome of your trip. If you’ve ever arrived at your destination only to find your suitcase splattered with the remains of a toothpaste explosion, you know this to be true! To pack for a trip, you have to organize everything you’ll need while you’re away and…
The pandemic is far from over, and the Centers for Disease Control and Prevention (CDC) still suggests staying home for your own safety as well as for those you may encounter upon leaving the house. However, if you do decide to travel for any reason and stay in a hotel, local laws permitting, you’ll want to take…
If you’re in your first job with a new employer, or you’re keen to make a good impression, it can be tempting to avoid taking extended periods off work. Even when you’d love to take a holiday, sometimes an unmanageable workload or an unexpected batch of new work can mean that you simply don’t have…
Although a hotel can provide all the luxuries, comfort and security, a long term stay in a hotel would not be economical at all. The best alternative to a hotel is a serviced apartment. Serviced apartments offer an added perk of hotel-like comforts during your long-term stay, and are becoming increasingly popular among travelers for…
Are you a traveller? Perhaps you are in Nairobi on your way to a business meeting? At Norfolk towers we have furnished studio apartments in located in the heart of Kenya’s CBD. The studio apartment features a combined sitting area with two-seater & one- seater couches, a bedroom with a queen size bed, a shower cubicle…
During a usual safari experience, you get to see wild animals basking in the sun or trying to get by in the animal food chain. However, some lodges and hotels bring the safari right to your room where you get to watch elegant giraffes gallop or a herd of elephants walking by from the comfort…
By MADAME CONNOISSEUSE The last stop on my trip around Uganda is Jinja. After booking the next overnight bus to Nairobi, I am left with a few Ugandan shillings and about five hours to spare. I ask the lady at the reservations counter where the best spot to have some Ugandan food is and she…
