(Image courtesy: KFE) 5 - 7 SEPTEMBER 2023 | SARIT EXHIBITION CENTER | NAIROBI, KENYA The Kenyan Food Event (KFE) is the biggest exhibition serving the food and drink industry across East Africa. With the second edition taking place in September 2023 at the Sarit Centre in Nairobi, Kenya, this industry-leading event offers a pivotal...

Foreigners can successfully and peacefully work and reside in Kenya, as long as a work and residence permit has been obtained. A work or residence permit is issued to allow a person to lawfully work and live in a particular country. The Ministry of Immigration in the Republic of Kenya issues work/ residence permits to...

You can’t control everything on your business trip, but you can create a setting you feel comfortable working in. This starts in your hotel room. Unpack Upon Arrival This is arguably the most common piece of advice you’ll hear when it comes to best business travel practices for hotels, and with good reason: It’s simple...

Hotels aren‘t really suitable for a long-term stay. On the other hand, you don‘t want to spend your free time cleaning up after a long and exhausting working day. Individual living solutions with high living comfort are the happy medium. Serviced Apartments are the “golden mean” between the freedom and comfort of a furnished apartment...

Fathers and father figures play an important role in the lives of children. They are motivators, mentors, friends, and confidants. Here are simple and meaningful ways to celebrate all of the dads in your life this coming Father’s Day weekend. 1. Throw a Themed Party If you want to go all out this year, throwing...

Today with increasing financial constraints, which limit many people from taking longer, farther vacations, the quick getaway is a fantastic option. No need for many day-offs A quick getaway does not require taking a week’s worth of vacation days. It can be done over a long weekend or even just a normal two-day weekend. One...

There are many welcoming neighborhoods in Nairobi where foreigners can settle down. Newcomers should become acquainted with the various neighborhoods and suburbs of the city in terms of housing, healthcare, transportation, and proximity to places of employment and educational institutions. Nairobi has neighborhoods that are better suited to different types of residents: single foreigners, families,...

Take these steps, and your chances of staying healthy as a frequent business traveler increase drastically. Smart eating, exercise, and stress avoidance all play into that equation. The more strategic you are on your trips, the better for you and your health. Unless you go straight from the airport to a meeting, don't feel like...

Booking accommodation for business travelers isn’t the easiest of tasks. Whether it’s a fleeting last-minute conference or a long-anticipated extended trip, there are lots to consider when searching for perfect employee housing. Not only does your chosen accommodation need to align with your travel policy, but it should meet the individual needs and preferences of...

Choosing holiday accommodation can be very frustrating. You need to take time and find holiday accommodation that is right for you. There is always a holiday accommodation option that will suit your needs. The first thing to understand when choosing holiday accommodation is the variety of options that are available to you. We have vacation...

Easter is not just about one day where we celebrate Christ’s death and resurrection, but it is about remembering the entirety of his ministry and all the things he did leading up to that special day. It doesn't have to be a mundane holiday where we eat the same food, dress up in special attire,...

As recently as the 1970s, women’s history was virtually an unknown topic in the K-12 curriculum or in the general public consciousness. To address this situation, the Education Task Force of the Sonoma County (California) Commission on the Status of Women initiated a “Women’s History Week” celebration in 1978. The week of March 8th, International...

There are many life skills an individual can have or learn, however, WHO has laid down the top 10 essential life skills which everyone must learn for a better life. 1. Creative Thinking Creative thinking means thinking outside the box. It is the ability to think realistically and understand the logic between ideas. Learning how...

If you run a business, creating a positive and productive workplace should be high on your list of priorities. If you’re new to the game and you’re on the lookout for suitable premises, or you’re worried that your workplace may be holding you back, you’ve come to the right place. Here are some tips to...

You don’t need to be in a romantic relationship to celebrate Valentine’s Day. The day is actually a perfect excuse to shower yourself with some self-love if you’re single and don’t have any big plans for the annual holiday. Whether it’s taking a bubble bath, meditating, or relaxing on the couch binging your favorite show,...

Here are nine exciting tidbits that you need to know about people born in February. 1. They’re less likely to be irritable A February baby is more likely to have a sweet temper than most other children. In a study of 400 people, scientists matched the personality type of the participants to the time of...

Do you struggle to find happiness and success in all areas of your life? Perhaps your career has taken over your relationships or your health has stopped you from enjoying your favourite hobbies? Either way, when we lose balance in life, that’s a sign that we need to look again at our priorities and find...

When the clock strikes midnight signaling the start of a new year, many adults will have committed themselves to a New Year’s resolution. Whether it’s to lose weight, get out of debt, pursue a coveted hobby, socialize more, or something else, for many, making New Year's resolutions is part of the festivities. And with so...

I know that it can get tricky for some families that are financially unstable to go on holiday. But who said you have to go somewhere fancy? As long as you are together as a family, let’s call that a family holiday or family time. So, how does this time together affect the children and...

Over the years, Airbnb has become a popular means for vacationers to find comfortable lodging. Unfortunately, it’s not rare for travelers and businesses alike to confuse the difference between corporate housing and Airbnb. As you’ll learn in the guide below, both are viable housing options, but for very different circumstances. Professional Atmosphere Most Airbnbs give...

Business travel is a balance of being safe while sticking to your plans, but it’s often difficult to know whether you’re traveling as safely as possible. Therefore, it’s essential to keep safety a top priority when undertaking international business travel or domestic travel. When traveling for work, you’re likely going to carry crucial documents –...

Serviced apartments are a relatively recent phenomenon in the country. They are fully furnished apartments that are equipped with kitchens and laundry facilities and can be booked for either one or two nights or for longer periods, say, when an employee relocates to a City for a work and requires an independent living experience. Some...

How do you take back the reins of your life and curb your time on social media (and stop social media addiction)? Here are some steps to get started. 1. Think about Why You Want to Be on Social Media Everything we do in life is about intention: why do you want to do something?...

If you have a busy scheduled filled to the brim with work, hobbies, and chores, carving out some time for your friends can be difficult. But your pals are one of the most amazing parts of your life, so it's important to find ways to make time for friends, even if it seems like your...

Some days are easy breezy. You wake up in a great mood, your hair looks terrific and the sun is shining. Other days you wake up and drink all the coffee, hate your clothes, stub your toe and wonder how you’re going to get through the day. To reduce the latter and increase the former,...

Depression can last quite a long time, crippling a person’s ability to live their life. If you’re suffering from depression, you’re not alone – it is the most common mental health difficulty in the world for both men and women. Depression is not simply a matter of feeling sad. We all have “normal” periods of...

The only dark side of a vacation is the ending, and the reality of going back to work again hits you. We work so hard and eventually take some time off – only to come back to the stress of the work we left undone, along with a pile of new tasks on top of...

With deadlines to meet, errands to run, a baby shower to attend, and a week of meals to prep, your life is based on responsibilities — and your level of stress is high because you always meet your deadlines. After all, you’re an adult who can function under all types of pressure. And who can...

Along with being fun, swimming is an aerobic exercise that can reduce the risk of chronic illnesses like high blood pressure and diabetes. Plus, swimming offers unique workout payoffs of its own. Here are six ways swimming can improve your health. 1. Swimming is a full-body workout You use big segments of both your upper...