There are many welcoming neighborhoods in Nairobi where foreigners can settle down. Newcomers should become acquainted with the various neighborhoods and suburbs of the city in terms of housing, healthcare, transportation, and proximity to places of employment and educational institutions. Nairobi has neighborhoods that are better suited to different types of residents: single foreigners, families,...
Take these steps, and your chances of staying healthy as a frequent business traveler increase drastically. Smart eating, exercise, and stress avoidance all play into that equation. The more strategic you are on your trips, the better for you and your health. Unless you go straight from the airport to a meeting, don't feel like...